Blogs

Status Fitness Magazine blogs are written by fitness experts and fitness enthusiasts. They have not been published and have not appeared on news stands. Their intent is to provide insight and provoke thought. Read, Enjoy, and Comment.

July 09, 2015 | Posted by Tula Dewald
Prepare for Success or Prepare to fail The most important thing I've learned from my journey to healthy living is this: If you're not preparing your meals for success than you fail. Meal preparation...
June 29, 2015 | Posted by David Ford
Mélanie Préfontaine-Darius’ Story On December 1, 2011, six weeks after giving birth to our first child, I was diagnosed with stage 3 ovarian cancer. After a week of testing (MRI/Ascites) at the...

Sylvain Cyr Elite Personal Trainer . ACE. ACSM. BCRPA - NSCA .Vancouver BC Canada

June 24, 2015 | Posted by Kimberly Merke
Training The Untrainable! - A Trainer’s Insight.  When Kim tried to describe her condition during our initial meeting, I was discovering an entirely new world. Being familiar and experience in...

Jenna Serelo

June 22, 2015 | Posted by David Ford
The fitness shootout is a photography-model event I first organized back in the early 2000s. It was a warm, fun environment of like-minded people who supported each other and encouraged growth...

Sylvain Cyr is my Personal Trainer, Muscle & Cardio Conditioning Coach  Sylvain is a Certified Personal Trainer with ACE, ACSM, NSCA and BCRPA.

June 21, 2015 | Posted by Kimberly Merke
3 months to show time ..... This is my first experience with contest prep  and in a short time I have already realized many of the do's and dont's. Unless you have gone through contest prep you...

Shawn McIntyre meditating into his inner greatness.

June 17, 2015 | Posted by David Ford
Greatness in You Who is in touch with their subconscious mind? Did you know that around 80% of our brainpower comes from here? Most of our subconscious thought patterns are formed between the ages...

Dave Wheeler is a true inspiration. His story will definitely get you moving.

June 10, 2015 | Posted by David Ford
I was born on August 26th 1972. I was born with a condition known as Spastic Diaplegia.  I won’t go into a lot of the details of it here, because like my dear mother taught me…… “Labels belong...

Rest, Rest, Rest

May 15, 2015 | Posted by Kimberly Merke
The P Word... My life with POTS.  My name is Kim Merke. I am a 38 year old mother of three who is also a personal trainer and partner in a contracting company. Four years ago I was diagnosed...
May 14, 2015 | Posted by David Ford
Brian Cannone knows how to put on a show!! Sold out once again, Brian took his event to the prestigious Moheghan Sun Resort & Casino. A number of competitors stood out to me.
May 08, 2015 | Posted by Rodney Jang
Understanding weight training is an important part of fitness Will exercising for 30 minutes three times a week make you fit? Does exercising for 60 minutes seven days a week? To become fit, you...