Occupation: Nutrition Shoppe Owner / Fitness Spokespersn & Writer
Favorite Sports Supplements: HMB and ON products are my loves!
Being on the cover of Status: Having a life engulfed in health and fitness not only as a profession but as a mother, makes each day amazing; gracing the cover would only make it more honorable!
Bio: Being a collegiate athlete, a professional wrestler, and an extremely active parent, only made my passion grow to enter the industry as a personal trainer and entrepreneur.
Favorite Quote(s):
"Live each and every day as it is your last."
"Eat to Live, don't Live to Eat".
Nutrition / Supplements: HMB and Optimum Nutrition are my staples. Being an endurance athlete, recovery is key every day with ON's Hyrdo Whey Protein, Recovery 2:1:1 and BCAA's. ("Eat to Live, don't Live to Eat"!)
Training: Running (intervals and long distances), cycling and swimming are my cardiovascular must haves! Circuit training 3 times per week gives me the overall lean muscle strength and support I desire.
What separates Status from any other fitness magazine: Being able to pick up a magazine and enjoying the variety of the articles along with learning new "tricks of the trade" makes Status Fitness stand miles apart from all others.
Photographer of photos submitted: Brent Allen & Per Bernal